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Category: Spirit

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elementalhealthchicago

I have always turned to tea when I have felt upset

I have always turned to tea when I have felt upset or overwhelmed. This used to seem contrary to me; why would caffeine help calm me? But one day in my Acupuncture training, we learned that black and green tea actually circulate the Qi, or move our energy, which helps us when we feel stuck or tense. The addition of jasmine flowers, which have an affinity with the heart, helps calm our spirits. Since that day, I understood why tea has been such a soothing and enlivening aid for me. I was inspired to share this because I recently found this amazing Jasmine tea. I have never had a Jasmine tea with whole flowers like this! And the tea leas are whole as well. Their red tea tastes similar to a black tea and all their teas can be brewed several times. If you want to try it for yourself, use code INAYA15 for 15% off your order. #livingtea #inaya.ayurveda

This beautiful candle from sarah drake design is n

This beautiful candle from sarah drake design is now made only with essential oils so your home will smell amazing without unhealthy fragrances. Enjoy the relaxing vibe for 100 hours and then reuse the beautiful porcelain vase. #buylocal #womanmade #sarahdrakedesign

Thank you Heather for capturing the feel of Elemen

Thank you Heather for capturing the feel of Elemental Health!

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